2009 Vs 2010

Never consider a beauty nor a pretty girl at my Secondary sch days. Look fat and dark due to school activity CCA as i invovle with canoe & dragon boat..... (Oh ya~) you may think it's actually suppose to burn FATS then gain FATS.

Nah ~ (LOL) we still young teen, we need food.....!

In fact i realize after half day of canoe-IN, the next moment my vision is all fly flying around. I use to orderd chicken rice,2 fried banana, rojok (share among all friends), sugar cane & end with fruits.. & get a  chocolate bar from 7-11.. After i'm home, my mum cook my dinner!!!! DAMN!!!BURP~

Girl like me have serious water retention always make me double bloated in the morning (as is shown here with the yellow background, at my age of 14.. Lol i know i look terrible tho). As me never get any attractive at all in my secondary days, thats the reason why i always (LOL) bullied by a bunch of annoy male classmate... (u know who are u) Lol, after all we are good friends now. 

2009 i'm seriously fat, at the weight of 60kg. I always feel tired, restless cant move around and start loving to couch for hours.. OMG! I cant stay home months without stepping out the house. HA-HA i think I've good patient endure for my further confinement. Just LOVES staying at home

After lots of negative feedback, I told my mum that i wanted to go for an healthy diet & want her to help me too. Seriously i told her, how upset am i when someone said things negativity, and i know my mum will support me on my diet plan.

• - I told my mum " From now on please don't buy or either cook any dishes for me" (this may sound bad, but tell your mum this will only last only 1mth & you really need a very supporting parent for this month.)

I eat only broccoli with chicken fillet (boil; for Morning, Noon & Evening) with TABASCO its a non fat chilli that can spicy the FATS a way. 

When i feel like munching something in my mouth i will grab some fruits; such as banana with high fiber. (Advise to snack banana or another fruits in the day when there's more movements)

After this continue the first 12-14 days, i had drop 4kg... amazing!

But after that.... Definitely i start eating normally again & definitely i gain a 2kg back.

Start to jog every alternate days at the evening, eat lesser.

Mainly, don't hang out when my friends have steamboat or buffet session, for me i always find lots of excuses to reject &  for my absent. When they are done then i will appear! LOL~ (but now i don't)

 After this i really motivated to go exercises (finally), exercise is a stable way but i use near 1yrs to what i am now. There really no easy way, all is hard work.. Some pic of me when im FAT... (PIG) 

 look like slim center advertisement? LOL!!

Finally i slim down... i need to make a chance in my life now.

Actually I'm a tomboylish person, when i was at my teenage i hope i can be a soccer play or swimmer, But don't why went to secondary school i more interest in others stuffs, such as ...... (Boys............................. LOLS)


Maybe that partially why i wish to slim down to as, i hope to look good & others look to see good.. lols... am i right?

 When i see this 2 picture above i realize i look so disgusting... Serious i hate how the way i look like, when last time i think is still "Alright". Oh... like shit.. every part of my body fat & round. GOSH~

Hope my ugly picture can brighten your day!!